Mind, Body and Spirit
Our mental, physical and spiritual health are inextricably linked. When looked after, each compliment the other positively; when neglected it affects our health and well being negatively.
‘Awareness is halfway to solution’.......Billy Harvey
Each person has a soul (spirit) which resides in their heart. For each soul to evolve, it needs to be able to process and shed the ‘old’ so that it can embrace the ‘new’. To enable us to do this, we need to take care of our minds as well as our bodies. Spiritual practices such as meditation, reading, writing, yoga and exercise, can all help the souls’ spiritual journey. So too can being in nature, music, feeling and sharing love and living from authenticity ( the heart). It also involves the ability for the individual to go within and be comfortable with the Self, free from ego. Accomplishing this, allows the soul to heal and evolve.
The more the soul (spirit) is nourished, the more it becomes at one with the Universe. When we become at one with the Universe, it becomes easy to create the life we desire. Therefore, there has never been a more crucial time than now to embrace ones’ spirituality. This means we become Aware which will help us adjust to the many changes facing our planet and humanity today.
I offer a FREE initial consultation, where you can tell me what is challenging you. On this call, I will explain how I work and what I can offer. Together we can then decide on a way forward.
Contact
Tel: (+44) 07971 328404
Email: Billy@wellnessmentoring.co.uk
About
Offering a safe and confidential space for clients; exceptional listening skills; proven transformational techniques; life changing results.