Inspirational Thoughts

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How to get through the cost of living crisis…..

With all the media speculation of inflationary pressures, rising costs of energy, fuel and food it can be ...
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Mental Health Awareness Week 2022

How important is it to have a week highlighting our Mental Health? This week, all week we will ...
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New Year, New Name

Regular readers will know how beneficial I believe it is to have a clear direction forward in life. ...
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To keep our mental health in the best possible condition

Last time I wrote, I explained my take on the spiritual aspect of our lives. We have a ...
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Has that anything to do with this Mental Health ‘thing’

Last week an elderly, self employed man asked me what I did for a living. I explained I ...
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Sat Nav Your Life

Well, this summer of 2021 is proving different for many. Gone is the usual summer predictability as we ...
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